The effect is for me to notice my entire body and to soften any places which are held or braced for action, for goal-directed behavior.
In letting go of these places I am also practicing letting go of goal-directed behavior.
Thursday, February 21, 2013
Kriyas
The effect is for me to notice my entire body and to soften any places which are held or braced for action, for goal-directed behavior.
In letting go of these places I am also practicing letting go of goal-directed behavior.
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