I am still drinking half caf / half de-caf coffee, often two cups instead of three.
Do not retreat, jnana. I could force the cigarettes back on myself. I made it through a couple last night while online with the chat room gang. But I am determined not to slip back to where I was.
My "new" (newly purified) subtle body is a gift. I am so happy! I will not let the gift go.